Sunday, September 16, 2007

Golf Swing Tips and Instructions

What is very important to remember when it comes to your golf swing is that this is what will help to drive the score that you achieve in a game. You may well receive all the best kinds of golf swing tips and instructions that are available but you still not gain the consistency in the way you which you swing like many other players. Certainly as any golfer will tell you this is one of the most difficult sports any person is likely to play.

However it is better if you do not overly worry about what others think of the way that you swing your clubs when you are playing, but just take your own time to improve it. Too often many golfers will make the error of hitting the ball as hard as they possibly can because they think this will help them to get the ball further up the fairway.

Often many players will spend a lot of time stood over the ball and looking and wondering if they are swinging the club correctly. Unfortunately what generally tends to happen is that their shot actually becomes skewed or they may find themselves missing the ball completely. Certainly one of the biggest mistakes that anyone new to the game of golf will do is thing to much about how they actually swing the club.

One way you could look at seeing how good or bad your swing is by spending some time with a golf pro. They will be able to better evaluate your posture when it comes to you preparing to swing. They will be able to see if you have your balance correct and whether you are placing your feet to close together or they are too wide apart. Certainly when it comes to looking for an aid which will help to improve the way in which you stand there are plenty of them available. Not only can you purchase such aids online but also your local golf course or golf or sporting store should have what you are looking for. But it is important that you seek expert advice before you make your purchase and don’t just go on what a TV commercial or magazine ad says about a particular product. It is best if you carry out as much research as possible before you make any investment.

Also when it comes to looking for any kind of golf swing tips and instructions in order to help improve your game it is best if you ask some fellow players if they have any that they can recommend to you. But also the internet is now a wealth of information in relation to all aspects of the game of golf and how a player can help to improve their game. So no longer are you restricted to having to pay a golf pro to help improve your game instead if you want you can do it yourself all from the comfort of your own home.

By Robert Murray

Click here now for FREE ACCESS to our unique golf swing tips and instructions that will have you hitting the ball more consistently within 30 minutes.

You're about to learn the simple secret that will lengthen your drive & cut your handicap by 7-12 strokes in just 2 weeks (or less)...

Click here for free tips on how to improve your Golf Swing now!

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Putt the Ball in the Hole

The strokes you take on the green during your golf game wind up being about 40 percent of your score. Wild, isn't it? We spend $500 on drivers to gain 10 yards and give it all away in just one or two three-putts and/or missed four-footers. As a corollary, we could use a 1970's laminated driver with some knock-off, found-in-the-garage irons and score the same as our most technologically advanced pals if we just shaved a few strokes off our putting game.

I know, "Drive for show, putt for dough." is what the guys that can't hit the bomb are always saying. I know that the guy that pounds it farthest is "The Man". OK. I have been playing for over forty years and am on average one the longest hitters in the groups I hang with. That being said, my best rounds (and most Nassau wins) have been when I reign in the big swing and drain some putts.

Over the last twenty-five years my handicap has remained fairly constant around twelve to thirteen. That has been in the face of declining frequency of play and plowing through the fifty year-old barrier. How? Putting!

Putting is simply a combination of three key ingredients:

  1. Mind

  2. Reading

  3. Execution

In this article I address the mind. No smoke, no mirrors, just how you mentally approach your putting.

Some years ago, I was reading some self-improvement books and came upon one that was something like "Learn While You Sleep". I just tried to find it by goggling and couldn't locate the exact book. That is not important. What is important is not the techniques taught in the book, but the concept that I came away with and have held ever since. The book was about letting your subconscious train your conscience during sleep, but I found that I could convince myself of certain things while fully conscious. This is the old "talk yourself into it" concept.

Years after I read this book and while putting on a practice green, I drained a few 20 footers. I stepped back and realized that before I had made those putts, I expected that they were going to fall. The hole was huge, the ball was a bee-bee and my putter was a target rifle. Without realizing it, I had convinced myself of future success.

If you believe you will make the putt, you will have a great chance of making that putt. If you can't find that comfort, step back and gain the confidence. If you can't get it during that round, fine, get on the practice green later and gain it. If I did this with my garage-sale putter, lack of confidence, and intermittent jeering of pals, you easily can do it.

As positive as this article is, I hate to bring in the negative. I do so only to remind you of what you have felt so many times. "I can't make this putt but I hope to get it close enough so that I have a gimmee." "It's down hill with a good bit of break; hope I can two-putt it."

Horse manure! You own the green! Three-putt? That is what your opponents do. You are a putting machine. Your putts eat the holes up. Now go out there and prove yourself correct. Stayed tuned for the next two articles on reading greens and then the technique to swat that beebee in the bushel basket.

By Randall Ulbricht

Randall Ulbricht works from home sharing information via several web sites, including:
Article Outlet and Family Tree Templates

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Free Golf Driving Tips

Many of the tips that you see available online today that are being provided by professionals and experts who enjoy this sport revolve around how to improve your driving. There are even plenty of sites which now provide you with plenty of free golf driving tips which if used should help to improve yours.

However in this free golf driving tips article we will be taking a look at a number of different tips you may want to consider using when next practicing or playing a round of golf in order to help improve yours.

1. Set yourself up properly

It is important that set up your swing properly and in order to do this you will need to use a wood or a driving iron because of their length. It is the length of these clubs which gives you an advantage when it actually comes to driving the ball. Firstly it allows you to increase the distance that you stand away from the ball as well as allows you to move your feet further apart so that you are much better balanced. Also the weight as it transfers from one foot to the other as you drive through is much more balanced also. By being able to do this a player is able to get a much shorter and wider swing which provides them with more control and power throughout their body.

2. Allow the Power to Build

All power when preparing to drive any ball should build as you swing up the club. Then as you hit the ball you should allow all power to be released that has built up during the swing stage of your game. It is best if you want to ensure that you have more power to hit the ball with the club you keep it short as a longer swing results in you having less control over your actions.

3. Distribution of Weight

When you setting up to drive away from the tee ensure that you distribute your weigh evenly from heel to toe and this will help the rest of your body to remain balanced. Also it is important that you maintain the right kind of posture so you should have a straight spine and your chin should be upright. Not only will this help to improve your drive but will also help to prevent any injuries being caused to you when you drive.

4. Understanding the sequence of the motions used when driving

If you really want to improve your drive then you should be fully aware of the sequences needed in order to set up the swing prior to the drive and ensure that your weight transfers correctly through the swing stage.

Hopefully the free golf driving tips we have provided above will soon help you on your way to ensuring that you are able to drive the ball much further and more accurately in the future.

By Robert Murray

Click here now for FREE ACCESS to our free golf driving tips that will have you hitting the ball more consistently within 30 minutes.

You're about to learn the simple secret that will lengthen your drive & cut your handicap by 7-12 strokes in just 2 weeks (or less)...

Click here to improve your Golf Swing now!

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Golf Swing Techniques

There are 4 steps a golfer will need to consider when he is looking for ways to improve his or her golf swing techniques. They need to look at their stance, the swing itself, the way they contact with the ball and the follow through at the end of the swing. Unfortunately in order to build up the best technique possible when it comes to your golf swing this will take time and is not likely to occur over night.

In this article we will be taking a closer look at the 4 steps a play should be using in order to help improve their golf swing.

Step 1 – Stance

This is where the power of your swing begins from and so if you stand in a strong well balanced way you will find that as you swing the club you are able to gain more power and the ball will travel further.

The easiest way to ensure that your stance is correct is by walking up to a golf ball with your club in your hand and then get yourself prepared ready to hit the ball. It is important that when you stand with your feet at about a shoulder width distance and then lay the club down so that the shaft is touching each of your feet. By doing this you will see in which direction you are going to drive the ball and so you can adjust the way in which you stand if you find that the club is not actually pointing in the right direction.

Step 2 – Swing

It is important that if you want to improve your golf swing technique you need to actually evaluate the swing itself. The best way to do this is by videoing yourself and seeing how you are actually swinging through to hit the ball. It is important that you ensure that your torso is rotating properly as you move from the upper position and go down into the downward swing position. It is important that you keep your torso moving as quickly as possible when swinging whilst ensuring that your back leg remains firm but is able to press forward. Doing this will help to build up the speed in your golf club head.

Step 3 – Contact

It is important that you make the right kind of contact with the club head on the golf ball. As you begin to drive through with the club it is important that you concentrate on getting more energy into your hips and shoulders but keep your wrist firm and straight as the club makes contact with the ball. It is important that you do not snap your wrist at the bottom of the swing as this will actually decrease the amount of speed that the golf club head contains.

Step 4 – Follow Through

When it comes to building up your golf swing techniques you need to be able to follow through correctly. If you do not then the accuracy of your shot and the power in your swing will be greatly diminished. It is important that your club ends up on the other side of the body to where it started in one smooth fluid movement.

By Robert Murray

Click here now for FREE ACCESS to our unique golf swing techniques that will have you hitting the ball more consistently within 30 minutes.

You're about to learn the simple secret that will lengthen your drive & cut your handicap by 7-12 strokes in just 2 weeks (or less)...

Click here for free tips on how to improve your Golf Swing now!

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Three Integral Components to Increasing Clubhead Speed

First and foremost we must understand the connection between the body and your golf swing. Basically, the mechanics of the golf swing are executed by your body, and in order to execute each phase of the golf swing correctly. Your body must have certain physical parameters developed within it. If these physical parameters are “not up to par” so to speak compensations will develop in your golf swing. Resulting in inconsistencies in your golf swing, a loss of power, accuracy, and higher scores rather than lower.

The first of these physical parameters is flexibility. This is probably the physical parameter requiring the most attention by amateurs as well as the starting point for any comprehensive golf fitness program. The mechanics of the golf swing require the body to draw the club along a specified swing plane through a long range of motion. In order to execute this requirement of the golf effectively, your body must have certain levels of flexibility. This will allow you to make a full shoulder turn, execute the backswing, downswing, and follow through correctly.

The second physical parameter of the golf swing is strength. Muscular strength assists in a number of physical requirements of the golf swing such as balance, posture, and even power development. Fundamentally the golf swing requires the golfer to maintain a fixed spine angle, rotate around a fixed spine angle, and maintain specific postural positions in every phase of the swing. In order to accomplish this the muscles of your body must have certain levels of strength. It is the ability of your muscles to exert specified levels of force that allows for these requirements of the golf swing to be met. The golfer can develop the muscular strength requirements of the golf swing through golf fitness training.

The third and final physical component of the golf swing is power. Power development in the golf swing is measured through clubhead speed. The higher rate at which the clubhead impacts the golf ball, the farther it will travel down the fairway. The development of power in the golf swing hinges upon both the efficient execution of the swing and the muscle of your body. As it relates to the body, power development is contingent upon the muscles of your body generating the greatest amount of force possible within the confines of the swing. Increasing the power outputs of your muscles will enhance your ability to generate clubhead speed in the golf swing.

Knowing three basic components exist within the body relative to the golf swing. And understanding improvement within your flexibility, strength, and power components will improve your golf swing. It is easily understood how a golf fitness program can improve the clubhead speed in your golf swing.

By Sean Cochran

Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with professional golfers, most notable PGA and Masters Champion Phil Mickelson. To learn more about Sean Cochran and his golf fitness exercises and training programs go to http://www.seancochran.com

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The Game of Golf

The Beginning

The origin of golf is open to debate as to being Chinese, Dutch or Scottish. However, modern golf is considered to be a Scottish invention, as the game was mentioned in two 15th century laws prohibiting the playing of the game of gowf. Every game of golf is based on playing a number of holes in a given order. Lots of people think that golf is the most boring televised sport there is, but I think it's because they don't really understand everything that goes into it. The good news is golf is very popular.

The Game

Golf is one of the few ball games that does not use a fixed, standardised playing field or area; defined in the Rules of Golf as "playing a ball with a club from the teeing ground into the hole by a stroke or successive strokes in accordance with the Rules. Every game of golf is based on playing a number of holes in a given order. The game is won by the party that wins more holes than the other. When the game is tied after the predetermined number of holes have been played, it may be continued until one side takes a one-hole lead, and thereupon immediately wins by one hole. The 2 main formulas used in the game are stroke play (also known as brutto or medal) and match play. The Stroke play formula is an individual way of playing the game as you are competing against the par of the course. The match play formula is a game during which two players play against each other.


A players handicap determines the quality of their game, making a player with a lower handicap better than one with a higher handicap. However, in practice, motivated and ambitious high handicap players strive to lower their handicaps and thus the current official one they show on their cards might not be their real current level, which consequently might put them in a favourable position when playing 'net' formula games.


Summary


Golf is played professionally in many different countries. Golf is clearly a game that is accessible to all people (provided you can pay the green fees). Golf is a mind game more than anything else. Filled with inspirational stories about the great players, great courses and great tournaments, GOLF IS A GAME OF CONFIDENCE encourages golfers, no matter what their level, to reach new heights in their games and their lives. Golf is the world's most rewarding sport.

By: Joe Dostal , Posted On: 2007-08-14

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To learn more about other aspects of Golf please visit: www.golfingresourcesonline.com I would like to invite you to some of our other sites which I'm sure you will find interesting: www.selfimprovementsmadeeasy.com

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How To Correct My Golf Slice - Simple Fixes For Every Golfer

The golf slice is one of the average golfer's most common game play mistakes. In golf, there is probably nothing more frustrating as practicing your perfect golf swing and finding out that your ball is sliced more times than you hit straight. If you are one of these golfers who suffer from the annoying golf slice, we reckon you probably want it to be corrected as soon as you can. You may probably be asking 'How do I correct my Golf slice'?

To help you how to correct your golf slice, it is important to know that are the possible causes of it. In set up, there are a number of possible causes. This include bad grip or when the club is held so tight that tension is formed at the arms of the player, causing him to perform an outside to in swing. To correct a bad grip, try to loosen up your grip. Imagine you are grasping a little bird instead of a club – make your grip tight enough to keep the bird from escaping, but loose enough not to constrict it to death. However, having a week grip will cause you to have a clubface that is open. Solve this by turning both of your hands clockwise at the club.

Bad alignment is another cause of slice. The best thing to do is to align the shoulders and feet in such a way that they will be parallel to the imaginary line from the ball to the target. A faulty ball position is also a cause of golf slice. This can be remedied by not placing the ball quite far as this can make the shoulder to open and create a swing path that is outside-to-in. You can also move back the golf ball into your stance though still a little but forward from center. This is to make sure that the club is parallel to the line from the ball to the target. The clubface angle is another factor you should look into. Make sure that the clubface is lined up squarely with the line from the ball to the target.

Problems with the swing also cause golf slice. These problems include poor transfer of weight. You should transfer your weight to the front from the back foot. A good way to eliminate slice is by using the renowned 'down the fairway' drill by Gary Player: hit your drive and take a forward step on follow through. Another drill you can use is the so-called stepping drill which is basically exaggerating your weight transfer by raising your front leg when on the subsequent backswing and transferring your weight to your back foot.

By Tim Lee

For more tips to correct your golf slice, visit http://www.curegolfslice.net

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Thursday, September 13, 2007

2 Tips To Improve Your Golf Swing In A Hurry!

So you want to improve your golf swing? It's one aspect of the game common with many golfers keen to attain a golf swing good enough to form the foundation of a consistent game.

The honest truth... most part time golfers won't do anything about improving their golf swing simply because they enjoy the outing and the social aspect of the game. But if you are reading this article, then you are certainly serious about picking up a tip or two to help develop some consistency in that swing.

Why is it so many players have difficulty maintaining a consistent swing? For new players, the ability to eliminate bad habits from their game is easy.

For more experienced golfers it's not so easy but it's doable. One tip I picked up early in my golfing career when I was having trouble with my back swing certainly transformed and helped me improve my golf swing.

In fact, this one tip not only helped me eliminate the unco-ordinated knees and falling shoulders during the process of the swing but helped me add a strong mental side to my game.

How To Improve Your Golf Swing

The back swing is a big problem area for many players and most of the time it can be corrected without too much fuss and effort. For some reason, the left knee is allowed to collapse on top of the right knee during the back swing process. The result:

- the shoulders tend to collapse and drop in the process and

- your hips will tend to go into a swaying motion

What's up with this? The result is always hit and miss. Sometimes you hit the ball flush and most times you don't. Two things you can try:

- when about to play the swing, just imagine your left knee is drawn towards the area you intend to hit the ball and

- if this is difficult to implement, grab your favorite soccer ball or basketball and place them between your knees during practice sessions.

The first tip was handy but it was the second tip which helped this author. It's amazing but after several practice sessions using a soccer ball, every time I played a round of golf for several months after it felt like that ball was always there during the swing process.

The effect can be dramatic and worth the effort if you are serious about wanting to improve your golf swing.

By Dean Caporella

Want to take your golf swing to the next level? Get these great tips and tricks guaranteed to improving your golf swingand eating up your handicap!

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Wednesday, September 12, 2007

Golf Clubs – Getting the Perfect Fit

When it comes to golfing, not any old golf club will do for you. You know this if you have ever been on the golf course having make up for a club that is too long or not long enough. Besides adversely affecting you game, using golf clubs that do not fit your body can cause aches and pains after using them for a while. And if you are concentrating on making up for the poor fit of your clubs, then you probably aren’t focused on playing your best gold game.


That doesn’t necessarily mean that you have to spend a lot of cash on custom-fit golf clubs, though. While custom golf clubs are one way to go, you can probably find what you are looking for at a good golf store. But there are some things think about.


Though the length of the club is important, it’s not all you need to consider. Professionals say that the size of the grip of your club should be comfortable in your hands. For this reason, clubs for younger players and women usually have a smaller grip.


If you decide that a set of custom-fit golf clubs is the way to go, there are some things to know. The aim is not just to make sure that the golf club reaches from your outstretched hand down to the ground, but also to make the most of your body and build as well. Getting a set of golf clubs custom fit is a process that takes some time.


A proper fitting session should occur both indoors and out. The best custom-fit golf clubs should be tailored so that the way swing is considered. This can become a costly endeavor.

Although many golf club manufacturers will charge a high fee for the fitting session, many offer this service on a complementary, if you buy a set of golf clubs from them. While custom clubs are more expensive than a general set purchased from a shop or elsewhere, the cost will be worth it when you see the immediate improvement in your golf game.


Think about the shots that you have been making since you started playing golf. If you’re taller or shorter than the average golfer, custom clubs can make all the difference.


You might be wondering how long it takes to get a set of custom golf clubs in your bag. Many manufacturers of custom golf clubs can offer delivery within a few days, or often no more than a few weeks.

There are few negative aspects of getting custom-fit golf clubs. If you want to buy them for someone as a gift, or resell them someday, custom clubs are probably not the way to go. More than likely, the golfer who is going to receive the custom clubs will be surprised enough to get the fitting session, and most who go to this expense and trouble don’t usually sell them.


Investing in custom-fit golf clubs is entirely up to you. If you want to perfect your swing and are planning to buy a new set of clubs, custom clubs might be the best investment you can make!

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By: Ken Snow , Posted On: 2006-04-05

To get more tips about playing golf visit www.discovergolfsecrets.info


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Synchronizing Your Arms And Body

Whatever your golf handicap is, you’ve probably experienced days when everything on the course seemed to fall into place. You’re golfing with a fun-loving foursome. You’re playing a great course on a great day. And you’re driving, chipping, and putting well. In fact, you’re doing everything well. It all seems so easy.

And, then, for no apparent reason, you lose it. You can’t do anything right. Your drives miss the fairways. Your approach shots fall way short. And your chip shots run by the hole and off the green. Good shots are far and few between. And when you finally hit a good shot, you shank the next, turning pars into double and triple bogeys. Everything feels confused, as if you’ve never hit a ball before.

One reason why we sometimes “lose it” is timing. In golf instruction timing means synchronizing your turning body and your swinging arms, resulting in a smooth release of the clubhead through impact and beyond. Timing helps generate control, accuracy, and distance. More importantly, it helps generate swing consistency, regardless of your golf handicap.

How do you know when your timing is right? When your timing is on, your swing is fluid and effortless. It feels like your hitting the ball on the sweet spot every time. And the ball is taking off. When your timing is off, your swing feels out of whack. You struggle to hit the ball, never mind generating distance or driving it straight. Your swing feels confused. In fact, everything feels confused.

Your confusion often begins with a loss of timing. In golf, loss of timing occurs when the upper parts of your arms separate from your rotating chest halfway through your back wing and follow-through. If you could see yourself in slow-motion, you’d see your left arm separate and lift from your chest in the backswing and your right arm separate and lift from your chest in the follow-through.

Recapturing your timing is essential to regaining that “everything is easy” feeling. It’s why we take golf lessons and read golf tips. The sensation you want to feel is that of the pressure being maintained between your upper arms and chest. The left arm should stretch diagonally across your chest on the backswing and the right arm in a similar position in the follow-through. This is called linkage. When it’s broken, timing strays and confusion reigns.

Another reason why we sometimes “lost it” is tempo. Tempo is the time it takes you to complete your full swing, from start to finish. When you’re playing well, you feel like your hitting the ball long, solid, and accurately. You find your tempo is pretty much the same on every full shot. But when your game is off, your tempo is off as well.

Generally, a player’s tempo reflects his personality. If you’re a fast moving, quick talking type of person, your swing will be fast and quick. If you’re a laid back, easy-going type of person, your swing will be unhurried, easy by nature.

When combined, timing and tempo help determine swing consistency. But neither is easy to develop. By working on both, you’ll develop the kind of swing even players with low golf handicaps will envy.

Here’s an exercise I use in my golf lessons to develop a player’s appreciation for his/her swing tempo:

Address a ball. Raise the clubhead off the ground slightly. Move it forward to a position a foot or so into the follow-through, and start swinging from there. Guide the clubhead back over the ball, complete your backswing, and swing through the ball all in one motion. Repeat this exercise a number of times. Eventually, you will start developing an appreciation of your swing tempo.

Here’s an exercise to develop your swing’s linkage:

This exercise is designed to train no more than a three quarter length swing.

1.Place a ball on the ground.

2.Take a 9-iron and assume a normal address position.

3.Next, place a head cover underneath each armpit,

4.Take three-quarter length swings with the 9-iron.

5.Repeat the exercise

You want to focus on making the swing without losing the head cover; this forces you, in turn, to concentrate on rotating your arms and swinging your body together. Synchronizing your arms and body maintains that all-important linkage between these key parts. Repeat the exercise until you feel comfortable.

Naturally, if you take a full-length swing, the head covers will fall out. So take only three-quarter length swings. Once you feel comfortable doing this, dispense with the head covers, but remember the feeling. Try to maintain it as you hit balls without the covers. Soon, you’ll feel your timing returning.

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By: Jack Moorehouse , Posted On: 2006-05-27

Jack Moorehouse is the author of the best-selling book “How To Break 80 And Shoot Like The Pros.” He is NOT a golf pro, rather a working man that has helped thousands of golfers from all seven continents lower their handicap immediately.

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Improve Your Golf Swing By Focusing On Your Finish Position

Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing. Why? Because they are!

They are in perfect balance. Even the pro who might look a little “crooked” at the end of the swing has a balanced swing. Vijay, who is slightly bent to the side at the finish position of his driver, is still in perfect balance.

How often do you think an amateur practices or even thinks about his or her finish position? Probably never. I would surmise that once contact has been made with the golf ball, most amateurs’ thoughts shift to the ball flight rather than where our body is finishing the swing.

Why is the finish position so important to a successful golf swing? And beyond that being in a balanced finishing position?

The finish position is directly related to two very important concepts involved in the golf swing. Number one is swing plane and clubhead is number two.

The swing plane is defined as the path on which the golf club should travel upon during the swing.

A quick review of the swing plane tells us that beginning with the address position, into the backswing, onto to the downswing, into impact, to follow through, and completing with the finish position, the golf club is intended to travel on a specific arch. This arch is a result of the biomechanics of the golf swing sequencing properly. In other words, everything working with the correct timing.

Think of the club traveling in a circle during the swing.

This imaginary circle is your swing plane and it dissects your back shoulder on the backswing and transition phases of the swing.

Returns to the same position as you started at impact with the ball, and dissects your front shoulder during the follow through into the finish position.

If the golfer maintains the clubhead on this path during the swing this is an indication that the mechanics of the swing are being performed properly.

What does a balanced finishing position have to do with the swing plane?

A balanced finishing position is yet another indicator that, number one, the golf club is following the correct swing plane, and number two, the golfer is performing the mechanics of the swing in the correct sequencing with proper timing.

Secondly, the finish position is directly related to what is referred to as “feeling” the clubhead.

Ask any Tour player they will tell you that they can “feel” the clubhead at any moment during the swing.

Completing the swing in a balanced finish position requires you to be “tension” free and feeling the club head through the entire swing.

Now the bigger question is, how does the amateur golfer get to a balance finish position?

Easier said than done. To develop “feel” in the swing, maintain the proper swing path, and develop a balanced finish position requires mastering three principles.

Principle number one is proper swing mechanics. In order to develop “feel” and correct swing path requires the golfer to develop the correct mechanics of the swing.

Not only do you need to learn the different fundamentals of the swing, you need to train yourself to put these fundamental in proper sequence.

Principle number two is the body. The body swings the club. Your body must have the flexibility, balance capabilities, strength, endurance, and power to perform the mechanics of the swing.

If the body is unable to take the club on the proper swing plane because of a lack of flexibility or lacks the power to develop clubhead speed. The ability to maintain a proper swing path, and finish in a balanced position will be compromised.

Principle number three is practice. In order to develop the proper swing plane, create “feel” for the club, master the mechanics of the swing, and develop a body to support the swing, you must practice the swing and train the body. Over time this will result in the development of components of a proper golf swing.

The amateur will often leave out one of the three principles. If the golfer does not practice, train the body, or develop swing mechanics, it is unlikely ou will keep the clubhead on the correct swing plane.

Bottom line, a balanced finish position is a very good indicator that particular swing was efficient. It also should tell you that your body is flexible, strong, and powerful.

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By: Sean Cochran , Posted On: 2005-11-14

Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly with 2005 PGA & 2004 Masters Champion Phil Mickelson. He has made many of his golf tips, golf instruction and golf swing improvement techniques available to amateur golfers on the website www.bioforcegolf.com. To contact Sean, you can email him at support@bioforcegolf.com.


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Saturday, September 8, 2007

Are You Looking for a Free Golf Swing Lesson?

A free golf swing lesson seems a little too good to be true. But there are actually a variety of websites available that offer free videos to help you improve your swing. Golfing is a fun sport that people of all ages enjoy. Children as young as three and four years old are playing as well as older adults that are well into their 80's.

The Clubs

Having the right clubs can lead to a big improvement in your game. If you are playing with a club that is too small or too large, it will be difficult for you to get the correct angle on the ball. So the first step to being a golf sports star is to buy some clubs that fit you. You don't need to buy a set of PGA professional clubs or even some expensive name brand. Just look for a set of decent quality clubs to get you started.

The Swings

Golfers are constantly struggling on improving their swing. But it is difficult to see what needs improvement while you are swinging the golf club. A good way to take a look at your golf swing plane is to tape your swing and your stance.

You could have a friend tape you making a couple different types of shots. Then later you can go back and watch yourself and your swing. Usually you will be able to clearly see areas that you can improve. You might not be swinging a complete swing or maybe you tend to look up before you have hit the ball. The video camera is a great learning tool for beginning golfers as well as more advanced golfers.

Comparison

After you have watched your golf video, you can watch some free swing videos online. While watching the professional golf swings, you will probably notice even more areas that you would like to improve. Watching the professionals swing their clubs is a great way to see how you should be doing it.

You can write down the areas where you feel you can improve your golf swing. Then work on those noted areas the next couple times that you go golfing. When you feel like you have adjusted to the areas that you wanted to fix, then take the video camera out again.

When you video tape yourself this time, make sure and get all varieties of swings so you can see what your driving, chipping, and putting all look like. You may be surprised the first time you watch the video because you will see plenty of areas that will need improvement.

Don't let that get you down. Improving your golf game is an ongoing process that requires a lifetime of dedication. You will not be a professional after one afternoon of video watching or even one year of trying to improve your game. Golf is just one of those sports that takes a lot of time to develop your game. So enjoy yourself and play some golf, every time you play you will be working on a better game.


www.goimproveyourgolfswing.com/improve_your_golf_swing_resources.html

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Some Serious Help For Golfers

The golfing world is a funny world - many people on the sidelines watching, but a few actually playing. And among those who actually play the game, most would admit that their game leaves much to be desired.

Why is this so? Because improving your golf game requires time and a genuine commitment to making some changes in how you play your game. What I am trying to do here is outline a few things that you can do to help take your game to the next level.

First recommendation: Before you get caught up in the next golfing craze (i.e., "this is the best putter ever designed") concentrate on mastering the fundamentals. What are the fundamentals of the sport of golf? Simply these things: stance and posture, your backswing, your downswing, and your putting game. Get the fundamentals down pat before you focus on anything else.

In fact, you need to promise yourself to stay away from the pro shop altogether -- except to sign up for some lessons. Those lessons will help you where you need it most - when you are out on the course. You can't take a training video or DVD out there can you? So don't waste the money.

But if you DO get the itch to buy something, there is one thing that will do you a world of good: a training aid. These are devices that will strap around your hands, feet, legs -- and they will restrict and direct your body movements as you swing and put. Put one of them on and just start practicing. After a while you will forget that you have it on. And long after you have taken it off, your body will remember what you have taught it, and will respond the correct way. A good training aid can become your secret weapon.

Well, what's after that? I would recommend some further lessons at this stage. You need him/her to look you over carefully as you play the game, and tell you about things that you were already told about but have forgotten. In addition, your pro can give you some advanced lessons on distance putting, chip shots, playing in the rough, etc. After all, you weren't ready to learn about those things earlier - you just needed to learn how to hit the ball straight.

Golf equipment -- big bucks for little return. That's true in most cases -- especially for the beginner and intermediate golfer. So when you are just getting started you can simply rent a set of clubs for your first couple of times out. For your first purchase I would recommend you buy a set of USED clubs. You'll save yourself a ton of money -- and you can put the money you save into lessons with your pro.

And my final recommendation? Unless you are trying to go for the Masters or the U.S. Open, try -- please try -- to keep the game on a FUN level. When you are having fun you will be more apt to keep on playing, even on those days when your score is not what is should be. And consistently returning to play is the key to becoming a great golfer. Here's to your success!

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Author: Ken Blaylock offers commentary about Sports and Golf Tips Learn more about Biomechanics of the golf swing by visiting his website at www.golfers-style.com

This article is available as a unique content article with free reprint rights.

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Check Your Golf Backswing With This Simple Golf Drill

Often on the driving range I see golfers swinging and then stopping at the top of their backswing to see if the club is in the correct position or not. But this is a very hard and not very accurate way of telling if your top of the backswing position is correct or not.

So if you've struggled to tell whether your golf backswing is correct then today I'm going to give you a great exercise that will allow you to quickly tell if your golf backswing is too upright, too flat or just right.

To do this golf drill you simply have to swing back to the top of your backswing and stop and hold your backswing position for a couple of seconds.

Then from this position simply slowly loosen your grip and let the shaft fall down. And if the club hits you on the tip of your right shoulder that tells you that your golf backswing is in a good position. If the golf club misses your body when you do this then that is a sure sign that your backswing is too flat. And conversely if your club hits your head or neck that indicates that your swing is too upright.

Now if after doing this backswing exercise you find that your top of the backswing position is not where it should be then please don't do this:

Do not try to manipulate what is happening near the top of your backswing to get the club in a good position, because you must understand that the golf swing is a chain reaction. Let me explain that some more by looking at what happens when you impact the golf ball.

The impact position you get into when you swing is a result of the downswing position that you were in. The downswing position you get into when swinging is a result of how you transitioned from your backswing position to the downswing. The position you get into at the top of your backswing is simply the result of the position you were in half way into your backswing. Where the club is half way into your backswing is simply the result of how you took the club away. And finally, the way you took the club away is largely a result of your setup.

You see, you can't take one position in your golf swing in isolation and then try and fix that because the positions that you got into before that determined the future positions. Instead what you need to do is systematically work on getting each phase of the swing the best it can be, working from the setup, take away and on from there. If you do that you'll naturally and automatically get into a great top of the swing position.

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By: Nick Bayley , Posted On: 2007-08-17

Professional golfer Nick Bayley has found just one golf swing fault that could be stopping you from ball striking consistency and success. But now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. Go here to take The Golf Swing Test now.

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Avoiding Golf Injuries - An Amateur Golfers Guide

To the uninitiated, Golf it is merely hitting a little white ball whilst going for a Sunday stroll in park like surrounding. For the golfing enthusiast Golf is a fascinating lifetime pursuit of physical and mental challenges, that little white ball merely representing a fine balance of knowledge, skill, physical ability and mental stamina and temerity.

This pursuit of excellence does not come without a price. And I am not referring to the countless dollars one can spend on golfing equipment, golf lessons, golf club membership and green fees. I am referring to the physical injuries sustained in attempting to get the body to perform in perfectly aligned movements in perfect balance, co-ordination and timing.

A golf swing is a total body movement, and any single point of weakness can not only result in a poor result, but in bodily injury.

Our body is not naturally designed for the explosive power of the golf swing. The torque built up in the backswing turn is unleashed with controlled fury to send that little white critter down the middle of the fairway at speeds exceeding most open road speed limits. With all the horsepower delivered by a car engine, none compares with the 0-5 second acceleration of a golf ball. No wonder the body of the typical golfer takes such a hammering.

And it’s not just amateur golfers who suffer. It is estimated that over 30% of the pro golfers playing at any one time are playing with injury.

So what are the most common injuries sustained by golfers [excepting existing medical conditions].

Back Pain - golfing back pain results from poor posture and muscle co-ordination during the golf swing. Poor flexibility and muscle strength can cause minor strains in the back that can easily escalate to severe injuries.

Knee Pain - Knee pain occurs from the strain placed on a week knee to stabilise the rotation of the hip axis at the beginning of the swing.

Tendonitis - tendonitis [inflamed tendons is more common at the start of golf season and in new players. There are a number of different locations of tendonitis common to golfers.

- Golfers Elbow - pain is felt on the INSIDE of the upper RIGHT forearm near the elbow

- Tennis Elbow - pain is located on the outside of the LEFT elbow in a right handed golfer. Strangely, tennis elbow is more common in golfers than golfers elbow. Both golfers elbow and tennis elbow can result from a single violent action such as hitting to boards/mat at the driving range or hard fairway surface. However, it more commonly results from repetitive stress from smaller shocks.

- Rotator Cuff - Pain may be felt in the shoulder or upper arm at various phases of the golf swing, or following play, often during the night and when extending arms overhead.

- DeQuervains Tendonitis - inflammation in the tendons that control the thumb, resulting in pain in the wrist near the base of the thumb. Pain typically occurs at the left wrist at the top of the backswing [for right handed golfers].

Shoulder Pain - in addition to rotator cuff tendonitis, shoulder pain may also signal a tear in the rotator cuff or arthritis in the joint resulting from joint and scapular instability.

Carpal Tunnel Syndrome - a repetitive stress disorder in the nerves of the hands, resulting in pain in the tendons where though to where they pass through the wrist to be inserted in the lower forearm. Typical symptoms include weakness, numbness and tingling of the fingers, particularly at night.
Trigger Finger - when the flexor tendon of the finger locks up, causing the finger position to mimic that of being 'on the trigger'. The condition is caused when the flexor tendon sheath, through which the finger tendons run, is inhibited.

Wrist Impaction Syndrome - another repetitive stress condition where the bones of the wrist bang into one another. Pain and tenderness on the top of the wrist [usually on the right side] at the top of the backswing is a common symptom.

ECU Tendon Subluxation - caused when the sheath holding the wrist tendon to the ulna begins sliding in and out of its groove. Painful clicking in the wrist near the knobbly bump at the end of the ulna bone.

Fracture Of The Hamate Bone - The hamate bone is a small bone on the pinky side of the wrist. Most golfers grip their clubs with the butt-end of the club right up against the hook of the hamate during the swing, leading to fracture of this tiny prominence. Pain and tenderness in left palm, numbness in ring and pinky fingers.

Sunburn - an injury commonly overlooked by the amateur golfer. Four hours in direct sunlight with the penetrating UVA rays passing through clothing and overpowering sunscreens after one hour, is a lifetime injury. And this is one no amount of physical fitness can prevent. Wear proper golf clothing, use a broad spectrum sun block and wear protective eyewear and a hat.

More details on Common Golf Injuries can be found on golfswingclub.com

Causes Of Golfing Injuries

Golf injuries generally result from a combination of poor posture, lack of muscle flexibility and co-ordination and incorrect equipment. All of these causes can be avoided with a golf specific fitness program started BEFORE you ever start playing golf and before every single game.

Golf is not an aerobic sport but the demands on the body are unique. The duration of the game can lead to fatigue, which in turn leads to poor posture and lack of co-ordination. Combined, this lays a perfect ground for injury.

Preventing Golf Injuries

Physical fitness helps prevent fatigue and ensures the body has sufficient strength and flexibility to withstand the demands of the game, for its full duration. The golfswingclub.com website provides a full range of exercises to prevent each of the above injuries. For instance, simple stretches and exercises can be helpful in controlling the symptoms of golfer's elbow. To prevent golfers and tennis elbow you need to build up your forearm muscles. This can be done using a hand grip or squeezing a tennis ball fro 5 minutes a day.

Wrist curls using a lightweight dumbbell are also effective. By strengthening the muscles and tendons involved with golfers' elbow, you can help prevent the problem from returning. More details on Preventing Golf Injuries on golfswingclub.com

To avoid playing with incorrect equipment, get your golf clubs fitted by a professional. Ladies, don't just grab your partners clubs and head for the course. The shaft flexibility of men's clubs is stiffer than a ladies set; and in most cases will not only give a poor result but tennis/golfers elbow as a bonus.If you buy second hand clubs, take them to the pro-shop for proper fitting.

In upcoming articles we will give you advice on how to get custom fitted for your golf clubs, and exercise drills to correct posture, build muscle flexibility and strength to prevent these common injuries.

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By: Nicola Carr , Posted On: 2007-08-19

Nicola Carr is a fitness and anti-aging Editor for Antiaging-wellness.com. She is also guest golf fitness and golf mechanicsadvisor on GolfSwingClub.com

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Thursday, September 6, 2007

Increasing Clubhead Speed for Your Tee Shots

Increasing clubhead speed basically hinges upon two factors; factor number one is your swing mechanics and secondly is your body. The more efficient you become with your swing mechanics, the greater amount of energy you will be able to translate into the club head. And the more powerful the muscles of your body become the larger amount of power you will be able to create. It is the integration of these two components that will allow you to increase the clubhead speed of your tee shots.

Golf fitness training assists with the second category of these components, your body. Keep in mind it is the muscles of your body executing the mechanics of the golf swing. And when it comes to clubhead speed, if the muscles of your body are more powerful, they will be able output higher levels of clubhead speed within the confines of the golf swing.

Power, which is defined as the ability of your muscles to output the greatest amount of force in a short amount of time can be improved with a specific type of golf fitness training. This type of exercises will improve the ability of your muscles to develop force in a short amount of time through the movement patterns of the golf swing.

In order to achieve this outcome we must utilize power training exercises placing your body in the anatomical positions of the swing, and ones which are rotational in terms of movement. This will develop the power component of your muscles specifically to the requirements of the golf swing.

Power training exercises for the golf swing will again focus on the core area of your body. Recall from last weeks article, the core is a reference to an anatomical area of the body where the majority of movement occurs in relation to the golf swing.

Keep in mind as it relates to the body three major components are prevalent in tee shots: flexibility, strength, and power. All three must be developed within the body for optimal success when hitting your driver.

By Sean Cochran

Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with professional golfers, most notable PGA and Masters Champion Phil Mickelson. To learn more about Sean Cochran and his golf fitness exercises and training programs go to http://www.seancochran.com

Article Source: http://EzineArticles.com/?expert=Sean_Cochran

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Putting - For Fun or Not?

Introduction

Putting at golf is a feeling process. Some say it is the only shot that's possible to execute without flaws (I don't know many golfers who would agree with that!). However, I think that there is absolutely no doubt that it is a far more complicated process than just being a straight line, hit the target, shot. Given the variables involved, such as the state of the green (some are a bit of a lottery, are they not?), lie of the ball, the amount of borrow, distance from the hole, weather conditions and even mental condition, it can be argued that putting is both an art and a science. A putt is one of the simplest golf shots to play; yet it seems to cause the biggest problems for golfers.

Putting

Putting is an individualistic stroke that takes patience, repetition and perfect practice.

It is a complete contradiction to the skills used for the long drives off the tee, and the long and short shots from the fairways. Putting the golf ball is something that has to be done well if one expects to score well in the game of golf. Realistically putting has been recognized as one of the most difficult aspects of the game and accounts for nearly half of a golfer's score.

Hence putt for dough.

Putting is an absolutely essential part of the game, and nobody can take that away. Let's face it, a putting distance feeling is the hardest to master, and many rounds of golf courses are required for most of us to improve our putting.

Practice

Practicing is a very personal thing but no progress will be made without it.

Practice how you play and play like you practice. One suggestion is to place two tees in the ground approximately the width of a putter head apart plus a small margin to allow the putter through without touching the tees. The objective is to get the ball through the 'gate'. Practice until you can only think of the putt and not the gate. You have to practice for feel and distance, as well as the routine. Distance control is achieved by an even swing.

Indoor practice can be useful although many smooth floor surfaces cannot be used due to excessive rolling of golf balls. There are quite a few gadgets and contraptions available but the occasional session across the office (during your lunch break, of course) or lounge floor aiming at a plastic cup works as well as anything, even if you have to fetch the ball back! The idea only is to train and practice hitting and putting a golf ball more accurately.

It has to be said that many golfers reject the idea of practicing (yours truly included) but it is obvious that any golfer will only improve his or her putting proficiency by practice. While it is important to learn to repeat the same action consistently, it is also critical that the proper technique is being followed. It behooves a golfer to practice putting to improve his golf score, which is the object of the whole exercise.

Another suggestion is to take some time to putt for fun (not practice) while just focusing on keeping your body still. One aspect is that many golfers, in spite of their proficiency level, are guilty of wasting their practice time. Even professionals spend many hours of their fill-in time on tour on the practice green, but much of this time is wasted as they just go through the motions. One theory regarding the lack of achievement is that the subject of putting has never been approached scientifically. But what can be scientific about the borrow on a green and the speed of the putting surface?

Putter

If it's not drivers then it's putters. Like many of my mates, I've got enough putters in the garage to stock a shop.

It's all about feel, again, and anything that gives you confidence is a winner and doesn't have to be costly. If it gets the ball in the hole, you've cracked it! Have a go with as many putters as the pro/friend will lend you.

What a choice there is! Three basic ones. Conventional, belly and long.

This is not the place to discuss the merits or otherwise of each type.

Mind-boggling. You can look at the style of the putter head, then at the material of manufacture, be it metal, rubber, ceramic, plastic, glass, wood or something newer and more technical. There are offset shafts and hosels and indeed other factors to take into account including grip and weight.

Marvelous!

Stress

My own observation in this respect is that a lot of stress in golf, particularly putting, is caused by lack of confidence. At my very low level I find that if I relax and enjoy it, my game goes better. Not great by any means but at least enjoyment.

However there is a serious benefit for people with stressful jobs. Firstly there is the exercise, which is a bonus for those who have a competitive edge and would not normally say, go for a walk. At the same time I defy anyone to think of his or her problems when trying to get that ball in the hole or whacking it down the fairway!

While psychological stress can cause poor performance, including poor putting, it seems to me to be a matter of concentration. Difficult to think of two things at once and if you're out with a good set of lads then laughter is a powerful tool in helping to cope with stress.

Techniques

Many golfers have a great drive but suffer with their putting techniques and improving this skill can indeed improve your entire game. One important aspect is that you develop your own putting routine with all your approaches and techniques.

One apparent easy way to learn lessons of golf is online, to gain knowledge of strategies and skills, compensatory golf techniques (long putters, fat grips, grip style or position change, grip pressure adjustment, "sidesaddle" putting, reliance upon non-dominant hand, reliance upon shoulders rather than hands for stroke, etc)

Conclusion

Finally, one of the bad habits associated with golf putting is that of lifting your head to see if the ball is going in the hole. So it's just a matter of keeping your head down, using a mechanical action, which requires taking the correct aim, and executing or stroking the putt in a manner, which you can repeat again and again.

Piece of cake!

By David Connor


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Do You Understand Golf Club Swing Weight

Golf club swing weight. Have you heard that term before?

A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging.

This sort of exercise has many advantages apart from the fact that it is very golf specific and works on building the exact muscles you use during a golf swing or drive.

The other reason why extra weight on the club dramatically improves any golf swing is because the whole swing movement usually feels very unnatural to the body. You can easily tell this from the body violently resists it, making the golf swing one of the most difficult things to master in the golf game.

The extra weight on the golf club even as you practice the swing, quickly builds up and conditions the muscles involved so that the next time you do a golf swing, it feels much more natural. The result is that you will be able to execute a much better drive.

The best way of achieving extra weight on a club is by using a weighted club. A weighted club has several advantages. The one that probably comes to mind first is its portable nature. It can be carried around everywhere.

You have seen those movies where the executive is practicing their golf swing even while in a serious meeting discussing weighty issues with juniors.

Maybe this is a little too exaggerated but the point is that with such a mobile piece of useful golf equipment, there is no limit to where or when you can practice your swing with it. Either in the comfort of your home or office.

This can only help you see the dramatic results much faster as you go about exercising and conditioning your golf-swing-specific muscles by practicing a golf swing with some extra weight on the club.

By Mike Pedersen

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

Article Source: http://EzineArticles.com/?expert=Mike_Pedersen

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Golf Exercise Routine: No Sweat Needed

Winter is upon us and you have more time, since you’re not golfing…so why not get a jump on next season by doing some a simple, in-home golf exercise routine that will quickly prepare your body to hit LONGER drives and shoot LOWER scores?

How many times have you started a new golf season with very high scores, short drives, and aches and pains? Am I talking to you? Let’s be honest. It happens more times than you’d like. But why not do it different this time? Instead of going into deep depression that the season is over – keep golf in the top of your mind by starting a golf exercise program.

Don’t let your clubs get dusty and forget about your game. Prepare your body in anticipation of next spring. It’s no fun to come off the course feeling spent (in more ways than one) when you could have energy to spare. You have between 4-6 months to greatly improve your strength, flexibility and stamina. It would be the wisest thing to do to improve your golf for next season.

When you begin the season with a “broken” body, you’re taking two steps back. Take a leap forward and prepare your body by getting your golf exercise routine in motion. Think of it this way. What a great opportunity to get the edge on your playing partners and win all the money. Wouldn’t that get their goat?

Finally, you’ll get the chance to redeem yourself from a previous season that found you paying out more than receiving and being the brunt of all jokes in the clubhouse after every round. We’ve all been there - but no longer right? This is the winter to make the commitment and do it! No excuses. No more reasons to put it off. You may realize it’s not easy – but nothing worth getting is easy.

Golf exercise is a very popular topic these days among all the pros, teachers and even amateurs. It’s no secret that if you get your body fitter, stronger and more flexible you will swing better and hit longer drives that produce lower scores.

That’s what we all want right? What a feeling to be the longest (and straightest) hitter in your group. Always hitting your approach shot last because you were the furthest down the fairway. Those are the kinds of thoughts you should have this winter while you’re working out.

The simplist way to implement a golf exercise routine is to look at the golf swing. First off, it’s standing on your feet. Not sitting down, like on a machine in your local gym. So try to do most of your exercises on your feet.

Secondly, you should be in your golf posture. Which is a bend forward at the hips, with your knees slightly flexed. Doing exercises in this position will create a very strong, stable golf swing.

A good example of a golf exercise would be the Golf Posture Lateral Raise:

  • Bend forward at hips just beyond normal golf posture.
  • Hold dumbbells in front of your thighs, palms facing each other.
  • Slowly raise dumbbell to the side and up.
  • Slowly bring back down to pre-stretch position.
Do you see how this would quickly build up the strength in the back of your shoulders for a strong take-away and downswing? The only equipment required was a pair of dumbbells (hand weights), which probably cost about $10. No fancy gym. And in the convenience of your home, saving you time.

This is just one example of a simple golf exercise routine you can do quickly and conveniently in your home to dramatically transform your game!

By Mike Pedersen

About The Author: Mike Pedersen is an Internationally recognized golf exercise trainer and author. He is Golf Magazines golf performance expert, and founder of several cutting-edge online golf performance membership sites. For more information on golf exercises, visit his golf improvement site at Golf-Trainer.com.

Article Source: http://EzineArticles.com/?expert=Mike_Pedersen

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Essential Information on Choosing the Best Golf Clubs to Suit Your Game

Most golfers, whether a beginner or a pro, struggle when trying to decide which golf club to buy. The buying process becomes easier when the consumer has a good understanding of the types of golf clubs available and their specific use. Your playing (and thus your staying) power is greatly enhanced by choosing the proper golf clubs.

For the novice golfer, the basic set of golf clubs consists of drivers, wedges, putters and irons. Using the proper type of golf club will help the beginner learn quickly and achieve results. Each different type of club is designed to help with swing speed and to correct faults to improve your game ? and your score.

In addition to clubs, a wide variety of accessories are also available, many of which are necessities and others that are ?just for looks.? One absolute necessity is a golf bag to assist you or your caddy in moving from green to green, and of course, golf balls. Another must is a pair of golf shoes to help stabilize your body so you can achieve the perfect swing. Other accessories include golf gloves, a golf cap, clothing, and covers for your golf clubs to protect them from the elements or while stored.

There are many variations in the types and styles of golf clubs and their uses. For example, if you?re trying to make a shorter shot, irons may be your best bet. Irons are usually available in sets that include several different sizes. You must also take into consideration the style, size, and type of material used to make the golf club shaft. One of the less expensive materials is steel. Clubs with a steel shaft weigh more but can be longer-lasting than other types. The steel shaft may also give you more control over those fast swings. If you choose a graphite shaft, it will be lighter than steel but will be more costly. This type of club is used for long distance shots or for slower swingers.

Most golf clubs are available with both steel and graphite shafts.

The flexibility of a shaft is referred to as flex, or bend. The less the bend in a shaft, the more control the powerful swinger will have. On the other hand, beginners and those with less powerful swings generally use a shaft with greater flexibility. The average swing speed is from 65 miles per hour for the beginner up to over 100 miles per hour for powerful swingers.

The goal when buying golf clubs should be to own the best golf clubs you can afford, whether they are name brands, used, or a reproduction of one of the name brands. Golf clubs can be purchased at many different types of establishments such as discount stores, buying clubs, specialty shops, catalogs, or the Internet, which offers an almost limitless variety of clubs and bargains, including used golf clubs. The cost of the golf club depends on the type and where it is purchased. Retail stores and catalogs have pre-season, post-season and regular sales, but since someone, somewhere, has the perfect climate in which to play golf at any given time of the year, you may find it difficult to find a true bargain. Internet shopping offers excellent prices throughout the year, and in many cases shipping is free. Golf club replicas are very good bargains if you compare their features to the originals. Many, many types of merchandise are duplicated, or cloned, so be sure the set of clubs you buy have not been illegally duplicated.

Most anytime is the perfect time for most golfers and ?wannabe? golfers to play, so take advantage of the large variety of clubs and bargains to be found, and don?t wait another day to start buying your golf clubs.

By Keith Kingston

Keith Kingston is a professional web publisher who offers advice and reviews on golf club components and cheap golf clubs

Article Source: http://EzineArticles.com/?expert=Keith_Kingston

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If You've Hit Your Golf Driver Perfectly Once, You Can Do It Every Time

Picture yourself standing on the tee box of your favorite short 4 par. You've got your driver in hand. This hole is designed with risk-reward written all over it. If you hit it long and straight, you can get very near or maybe on the green with your driver to set up for an easy birdie. If you mis-hit it, you are looking at hazards or o/b and a balloon score.

You know the correct play here is to pull out an iron and lay up for a 100 yard shot to the green, but you just can't bring yourself to do it. You say to yourself, "What the heck, I'm going for it".

Because, after all is said and done, the idea behind playing golf is to have fun and if taking chances on the golf course and sometimes beating the odds is your idea of fun, who's to say that you are wrong about that? Myself, I'm more interested in playing for score than going for broke, but hey, that's just me. I will support anyone anytime who wants to go for the difficult tee shot with the possibility of pulling off an unbelievable shot as long as they are willing to gracefully accept the consequences of missing it .

What's the point to all of that? THE DRIVER IS KING of the golf bag! Driving the golf ball long and straight is the holy grail of almost all amateur golfers. Some will even leave a golf course happier if they were satisfied with the way they hit their driver than if they had a great score. Yet, we are constantly reminded of the old saying:

"Drive for show, and putt for dough"

Greg Norman disputes this old saw by saying in his book SHARK ATTACK: "Don't ever sell me on that line. If you can't put your tee-shot in play, the smoothest stroke in the world won't help you enough. To my mind, the most important shot in golf is the drive".

Do you feel better now? I do, because he isn't the only one who has made these types of remarks about driving. Furthermore if you really think about it, the importance of the driver and getting off the tee safely with some distance is probably greater for higher handicappers than the better golfers as the larger portion of their shots are spent in just getting to the green.

So what can we do about it short of another set of golf lessons? Plenty! Start off by getting a new driver, plain and simple. The new technology is light years ahead of the #1 wood of just 3 years ago.

Also, we must be able to direct our mind so that our brain and muscles are in sync and harmony in successfully pulling off this very violent of sports acts with the driving tool.

How to do all of that?

We must first understand how our DESIRE to hit this little white golf ball is translated into the correct contractions of muscles in a timing sequence that moves the driving club in the direction that will contact the ball squarely and with great force to achieve the outcome we want.

It's not that complicated. We are beings uniquely capable of original thought that comes from what we call our conscious mind. We create a thought there that is then communicated to our subconscious mind to make the act happen. What? Our subconscious mind makes the driver hit the ball? Yes! Here's proof:

The last time you rode a bike, did you have to say words to yourself to get your leg to push on the pedal? Did you have to tell yourself that you now have to balance yourself with a thousand small muscles all acting independently? Did you have to tell your left arm muscles to contract and your right arm muscles to release contraction in order to make a left turn? Of course not! You just thought very quickly with your conscious mind what you wanted to do and then it turned the accomplishment of that desire over to the subconscious mind. The subconscious then made it all happen.

This is no small feat to send a zillion electrical impulses out in a precise order in order to cause another zillion muscle fibers to contract or relax at the perfect time. This is the wonder of our bio-computer called the BRAIN.

So, what about all that golf advice about setup, position at the top, swing checkpoints, follow-through, etc? This is what you probably thought you would be reading about right? Folks, it's all good, however, it's sometimes too much for us to handle and causes us "paralysis by analysis". We need to work a plan that will give us maximum return for minimum effort and time. Most of us just don't have the time to go practice the multitude of advice we have been given on the swing and that is the only way you are going to improve if using a mechanical approach to improvement. A better, more time-efficient system, is a MENTAL one:

Remember this:

"The quality of our golf game is determined by the quality of our communication with ourselves."

Our subconscious mind controls all of our involuntary (don't have to think about) functions like breathing and heart rate but it also runs extremely complicated physical motions as long as it has been taught how. Hitting the driver is at the height of complication for the golf swing since we are expecting maximum force and speed coupled with keeping precision. After all, we could have pretty good precision when we have a 1-foot putt right? And we can lift our heaviest weight when we aren't concerned with whether or not we are going to drop it or not. We intuitively know that the harder we exert force on something, the less precision we have in that act. When using the driver in our golf game, we must realize a few key points in order to maximize our efficiency on the tee box.

1. The subconscious mind is the expert at swinging the driver, not the conscious.

If we have hit a great drive in the past, then our subconscious mind knows how to do it again. It knows the correct number and sequence of muscle contractions and nerve impulses required to repeat that great drive. All that is required is a clear communication of the desire to the subconscious mind. This is achieved with visualization prior to the actual swing.

2. The conscious mind tends to get in the way and must be given something to do to keep busy so that it doesn't interfere with the subconscious mind's work.

Once the desire has been communicated, you should think something simple during the swing like maybe singing a song or, a simple count of the actions of the swing as they are happening (ie 1.backswing, 2.top of swing, 3. forward motion, etc.). Or continue with the visualization of the ball flying exactly as you planned it in the middle of the swing. Or, you may be able to utilize self-hypnosis and concentrate directly and solely on that ball to put yourself in a zone-like state for the duration of the swing. Many golfers do this without even knowing it but it can be developed further with knowledge and effort in this area. (my website has free ebook on this).

3. There is a point of exertion of force on the driver that if we go beyond it, then our probability of keeping our precision is drastically reduced.

This falls under the Law of Diminishing Returns and is best explained by this analogy: how many cooks can you put in a kitchen before they start bumping into one another and actually start reducing their output as that number is exceeded. This point is different for everyone, but, most importantly: This point is at LESS FORCE than you think for most golfers who have trouble with their driver. In other plain terms...hit it solid first and then harder second.

Everything written thus far was with the intent of convincing you of this inescapable fact of hitting the driver. If you aren't convinced, then you won't take action. The actions required don't take any of your time but they do require consistent effort throughout your day. Golf is unforgiving to the lazy person but generous to the focused one.

So, make every effort this month, or this week if you have an upcoming round you want to get ready for and repeat to yourself (communicate with your subconscious mind) that you first and foremost always hit the driver square and on the sweet spot.

Say it to yourself at least one hundred or so times in a week (this is a lot easier to do than you are thinking right now). Picture in your mind what it would look like, how it would feel to have your drives go straight every single time. Zoom in on your driver about to make contact with the ball in your mental movies. Do this everywhere, anytime, but especially before falling asleep. Keep doing it on a consistent basis. Isn't that what we are striving for in golf - consistency? We have to build it into our way of thinking for it to happen out on the course.

There are many ways to effectively communicate with your subconscious mind. Basic affirmations and visualizations just described is the simplest. Once your subconscious accepts the idea as internal truth (and it must if you are persistent in convincing it), you will see dramatic improvement off the tee.

By Craig Sigl

Visit Craig Sigl's website at: http://www.break80golf.com It is dedicated to score improvement for golfers with little time to practice. Download free ebook "How you can play better golf using self-hypnosis". Sign up for ezine "The Very Busy Golfer." Articles on golf equipment and free golf games.

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